Welcome to Behind the Smile with Cheryl Crow!
Have you ever wondered how someone manages a bustling online presence while battling a chronic condition? Picture this: Cheryl Crow, a woman leading an active lifestyle, starts experiencing an array of symptoms that eventually lead her to a Rheumatoid Arthritis diagnosis at age 21. Once a vibrant athlete, she noticed her weight drop, leading to her life-altering diagnosis.
Join us as we traverse Cheryl's journey managing her condition and online business, Arthritis Life. We delve deep into Cheryl's revolutionary 'Room to Thrive' framework. It's an approach to wellness inspired by occupational therapy and lifestyle medicine, where lifestyle factors like exercise, sleep, nutrition, stress management, and mental health walk hand in hand with medication. We also discuss social media's crucial role in connecting with others dealing with chronic conditions and the need for responsible online research.
The episode culminates with Cheryl recounting the tough times when her medication ceased working, leading her to accept her new reality. We explore the importance of therapy and technology in managing Arthritis and how Cheryl's 'Rheumm to Thrive,' framework can be invaluable for others in a similar situation. From the seriousness of the chronic illness, we switch gears to a light-hearted debate on the perfect family vacation spot - Maui, Kauai, or the chronic pain-friendly Oahu. So, lend your ears as we navigate through this enlightening journey of resilience, holistic wellness, and the power of embracing a mindfulness-based approach.
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