Amy's Anxiety Story

Amy, the face behind https://www.instagram.com/alignedamy/

"For the past 30 yrs #anxiety has ran my life. My husband's diagnosis of #ulcerativecolitis, which lead to a #permanentileostomy, and most recently #crohnsdisease sent my anxiety into overdrive. My passion in life is helping other women know that they are never alone and they are enough, right now, exactly as they are."

"My toolbox is filled to the brim with tools I use daily to help manage my anxiety. I have learned over the past several years how important self-love and acceptance are to the healing process and will continue to advocate daily for mental health."

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