Thought of the Week: Meditation
- Author
- Jessa, Jay, and Cookie
- Published
- Fri 15 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/msfamam/episodes/Thought-of-the-Week-Meditation-e18qj4n
Today's thought of the week Tae talks about slowing down and taking the time to be aware of your surroundings. Inspiration came from a library book titled A Beginner's Book of Mindfulness: Happy by Nicola Edwards and Katie Hickey. We hope you can check it out!
