Healing From Betrayal with Dr. Debi Silber

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MPF Discussion with Dr. Debi Silber
 Healing From Betrayal with Dr. Debi Silber

About Dr. Debi 

Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.

On this episode of My Perfect Failure (Healing From Betrayal) Dr. Debi provides groundbreaking insights on the steps we can all take to transform our lives after we experience the most devastating of Betrayals.

Some of The Areas We Cover

• Dr Debi explains Betrayal and why it hurts so much.

• Dr Debi describes her 5 stages she has developed from betrayal to breakthrough.

• We discuss Post Betrayal Transformation

• How unhealed Betrayal impacts our health, work and relationships.

• Dr Debi explains how recovery from Betrayal gives us the opportunity to build something entirely new.  

 Episode Takeaways 

1. Betrayal can cause deep psychological and emotional pain.

 2. It is important to be aware of the choices you make when deciding how to react to betrayal.

3. Be mindful of how your thoughts, feelings, and beliefs can affect how you cope with betrayal.

 4. It is important to cultivate self-compassion and forgiveness to help heal from betrayal.

5. It is necessary to take the time to process the emotions associated with betrayal in order to move forward.

 
Contact Dr. Debi
The site: https://thepbtinstitute.com
The latest TEDx: “Do You Have Post Betrayal Syndrome?“: https://www.youtube.com/watch?v=iyqOR69dHiU
TEDx: Stop Sabotaging Yourself: https://www.youtube.com/watch?v=XX30i6nC7ro   
The From Betrayal to Breakthrough podcast: https://thepbtinstitute.com/podcast/
TikTok: https://www.tiktok.com/@debisilber
Facebook: https://www.facebook.com/InspireEmpowerTransform
Twitter: https://twitter.com/DebiSilber
Linkedin: https://www.linkedin.com/in/debisilber/
Instagram: https://www.instagram.com/debisilber/
Youtube: https://www.youtube.com/debisilber

Purchase Dr Debi’s Book: Trust Again: https://www.amazon.co.uk/Trust-

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