Episode Notes

Themes: fear, anxiety, control, self-sabotage, controlling tendencies, anxious-attachment, disorganized attachment, avoidant attachment, intimacy

If you (or someone who knows you) would describe yourself as being a "controlling person" at times, this episode is for you. Obviously, you want to feel good in your relationships. But maybe you're having a hard time noticing how your need for control is sabotaging the relationship you want!

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