Episode Notes

Theme: anxious attachment, avoidant attachment, disorganized attachment, secure attachment, new relationship, dating, self-sabotage in relationships, relationship OCD

So, you've been on the dating scene for a hot minute. You have aaalll the horror stories of dating apps, ghostings, toxic relationships, or even some well-meaning situationships. But here you are; you have met a significant other that respects you, values your time, and wants to create a secure relationship with you.

So why are you freaking out?!

This episode is for you if you are having trouble adjusting to a new relationship with someone that you genuinely want to be with. Let's navigate these beginning waters together!

Action Steps

• Attachment styles book: Attached by Amir Levine


• Work with me one-on-one: myintimacytherapist.com