Episode Notes

Themes: communication issues, anxious attachment, avoidant attachment, self-help, personal growth, relationship issues

You are the type of person to see a problem and solve it. You do all the research on your emotions, your relationship, what you should/shouldn't do...and it has been helping! But up to a point. You're hitting a wall because your partner won't do their work. They won't change. OR, you are fine when single - but as soon as you enter a relationship, you feel triggered again. You're back to square one with the anxiety, the protest behaviors, the old patterns.

Tune in to the episode to learn more about the meaning of the phrase: "relational wounds are healed relationally"