Episode Notes

Relationships are hard - and even harder when you are in your 30s and 40s and have a heavy history of baggage, breakups, and unhealthy patterns that you carry with you. I stumbled upon our guest's work while scrolling through TikTok and becoming captivated by his format for illustrating the anxious-avoidant dynamic that we often experience in relationships. They were skits of shorts, giving a glimpse into the dialogue that we think but never say aloud.

Simon Nicolaas is a varsity basketball player turned kinesiologist turned relationship coach who was inspired to take on this work from experiencing terrible break ups, followed by working with amazing coaches. Simon currently lives in Bali with his wife, 4 dogs and 5 cats.

This episode explores how to consciously choose love over fear in the daily building and maintenance of secure, trusting relationships. Let's get deep!

Get Relationship Coaching with Simon

• Instagram: @simon.nicolaas


• Tiktok: @love.understood