Episode Notes

Themes: therapy, counseling, first session, marriage counseling, individual therapy

So you did it! You made the first step and you contacted a therapist to schedule your initial session. Now that the date is on the calendar, you may be feeling a lot of things... Relieved? Anxious? Hopeful? Terrified?

Listen to this episode. Let's talk about it. Spoiler alert: you're gonna do great!

Next Steps

• Want to share the joy? Message me on Instagram @myintimacytherapist


• Haven't booked your session yet? Work with me: myintimacytherapist.com