Episode Notes

Themes: conflict resolution, communication skills, vulnerability, shame, emotional intimacy, men

Men have been through some stuff. Between high expectations on who they should be, plus the inability to "open up" without being perceived as weak, it seems like there is no emotional safety zone for the guys out there.

Except for their relationship. The special person they've chosen to build a life with.

But what happens when we - or their past partners - become harmful as well? (Note: I am generalizing and speaking to the male-female dynamic in heteronormative relationships, but this can apply to anyone). I've heard horror stories of what men have experienced from women who may or may not be aware of the damage they've caused...

"I'll never open up again" is usually the end result.

If you can listen to this episode with an open heart. No need to be defensive; if these aren't your behaviors, then it doesn't apply to you! Maybe you'll learn more about how his mother or past partners impacted who he is today. But also...get that mirror out and let's consider the ways we may be unintentionally reinforcing the very outcome that we don't want. And...how to change so that our actions encourage emotional vulnerability and safety in our relationships.

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