Episode Notes

So often, our intimate lives run on autopilot: as long as the hormones and good emotions are flowing, we're all good! But what happens when the hormones take a day (or year) off? When life becomes a bit more routine? How do you keep an active and satisfying intimate life?

It isn't about keeping up with sexual trends or waiting for your partner to initiate. It's about knowing what your "sexual plant" needs to thrive! Listen to the episode to learn new ways to think about your intimacy needs

Next Steps

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