My Healing is Your Healing
A podcast for women who are done performing and ready to come home to themselves. My Healing is Your Healing explores self-abandonment, self-trust, emotional freedom, and the journey of becoming—hosted by Celeste, a coach, Ironman, and author of Becoming the Radiant Woman.
- Update frequency
- every 7 days
- Average duration
- 15 minutes
- Episodes
- 7
- Years Active
- 2025
Taming the Inner Critic: Rewriting the Voice That’s Been Running Your Life
There’s a voice in your head that sounds suspiciously like a concerned parent, a disappointed teacher, or you on your worst day—three hours into doom-scrolling with exactly zero snacks. She says you’…
Stop Performing, Start Belonging: The Cost of Being "Nice"
You’ve been called “the nice one,” “so easy to be around,” “low maintenance.”
But let’s be honest—behind that gold star lies a woman who’s exhausted from scanning the room, editing her voice, and per…
Episode 5: How to Stop Leaving Yourself — From Self-Abandonment to Self-Trust
How to Stop Leaving Yourself — From Self-Abandonment to Self-Trust
How many times have you promised yourself, “This time will be different”—only to stay quiet, let it slide, or put someone else’s need…
Who Are You Without the Titles?
Who are you without the titles? So many of us introduce ourselves through résumés, roles, or relationships—yet feel like strangers to ourselves inside. In this episode of My Healing Is Your Healing, …
This Podcast Is for the Woman Who’s Tired of Pretending
In episode three of 'My Healing Is Your Healing,' we dive deep into the exhaustion brought on by performing, pleasing, and living under the weight of imposter syndrome. This episode is for women tire…
I Used to Think Happiness Was for Other People
What if the life you're living isn’t yours—but a performance for everyone else watching?
In this raw, deeply personal episode of My Healing Is Your Healing, I take you behind the highlight reel into t…
Episode 1: Why I Had to Start This Podcast (and What It Means for You)
Welcome to My Healing Is Your Healing, a podcast for the woman healing out loud and reclaiming her story. I’m your host, Celeste Case-Ruchala, and this first episode is raw, real, and personal. Befor…