1. EachPod

Episode #164 Creating Your Magnificient Life Inside and Outside the Bedroom

Author
Gretchen Hernandez
Published
Fri 26 May 2023
Episode Link
https://www.myfreedomgrove.com/podcast-164

Your Intimate Life may create obstacles for your professional life.  And conversely, your professional life may create obstacles for your intimate life.  They're intertwined. Intimate challenges also have an impact on your Mental Health and wellbeing.  Unfortunately, women worldwide will just push through and try to deal with things on their own because they don't know who to turn to for support. You'd be surprised how often my clients use their Business Coaching sessions to address intimacy issues.  This happens the most during 1:1 sessions with my clients.  Afterall, not everyone is comfortable talking about their intimate lives in a Business group setting.   What if there was an affordable group setting where women came together to get support for their intimate lives?  A place where you can get support from Doctors, Coaches and Specialist about your body, pleasure, sexual health, relationships, orientation, gender, trauma, perimenopause, menopause, religion, creating cultural change and all those things that make us blush and talk in hushed tones. Let me introduce you to Dr. Sonia Wright and her team for the Lit (*)Lit Club.  The Lit (*)Lit Club is a safe place where women can come to create the life that they want. It’s a place where you get to talk openly about your sexual concerns and be heard. There’s no judgment here, no reprimand, no labels. Just acceptance, knowledge, freedom, love. How you do one thing is how you do everything.  You'd be amazed how changing one thing in your intimate life will empower you in your professional life. In this episode we explore:

  • How Intimacy and Mental Health are Intertwined
  • Enjoyment vs. Checking off a To Do list
  • Female Anatomy & Pleasure Equality
  • Questioning Labels such as Promiscuous
  • What happens inside and outside the bedroom when you stop People Pleasing

 

Learn more about The Lit (*)Lit Club

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