Episode #141 Heart Healing from Loss

You matter, my friend.  You've pushed through your feelings time and time again.  You've proven that you can hurt and still get stuff done.  But a day will come when a new loss will bring a landslide of emotions that takes you by surprise.

 As strong people. we have a belief that we should be able to handle this on our own.   I know, I did that for decades.  And it took it's toll.  I shoved my emotions down, kept pushing through and piled up a ton of resentment.  It had an effect on how I engaged with my business, decreased my productivity and got in the way of being present for life. All it took was 1 celebrity death to send me spiraling down.  It didn't make sense at the time.  When my Dad died, it was the catalyst I needed to finally get help. In this very special episode, I introduce you to my grief coach, Wendy Sloneker.  Wendy has a very effective process and personality that helped me finally say "Goodbye to Pain", including a beautiful release of my former self. Weather you experienced a loss through death, divorce, breakup, estrangement, physical health loss, aging loss, loss of trust or self identity changes, Wendy's process can help you.  Are you ready to let yourself matter?

• The Impact of Unprocessed Grief
• 40+ Loss Types that bring grief
• When Resentment is Bigger
• New Loss, Old Wound Patterns
• A Grief Process that Works!