Episode #101 Overcompensating for Others
- Author
- Gretchen Hernandez
- Published
- Fri 28 Jan 2022
- Episode Link
- https://www.myfreedomgrove.com/podcast-101
Tired of doing rush jobs? Burnt out working overtime and sacrificing your dream goals and family time?
Are you overcompensating in your process because someone didn’t do the thing they were supposed to do?
When you are the one with the big heart, it’s easier to take on the work just to calm the other person’s stress.
However, the impact on your Mental Health is undeniable.
It’s time to reframe and retrain. Use these 2 tools and 1 mindset technique to create stress free, smooth processes so everybody wins.
