In this episode of My Feelings Over Tea, Dr. NaKaisha discusses a recent conversation she engaged in regarding “being seen.” She will explore the profound meaning of visibility in our lives. What does it truly mean to be seen, and what challenges arise when we feel invisible? Join Dr. NaKaisha as she delves into the mental health impacts of feeling overlooked versus being acknowledged. How does one cultivate connection and recognition in a world that often overlooks us and folks feel isolated. Discover strategies to help you feel seen, valued, and understood. Everyone longs for visibility—tune in to navigate this complex journey and embrace the power of being truly seen.