Navigating Transitions in Grief

Have you experienced confusion, anger, or denial when it comes to grief? You may not be alone. Grief is ever-changing, and while the journey isn’t easy, grace makes healing possible. Grief can impact your mental health deeply, and if left unaddressed, it can feel impossible to overcome. Join Dr. NaKaisha as she offers a fresh perspective, and guides you through ways to observe, process, and heal. With a soothing meditation and a space for self-reflection, she helps you find clarity, purpose, and connection in better understanding yourself and grief along your journey. You don’t want to miss this soothing and informative episode on My Feelings Over Tea Podcast!