Summer Self Care Challenge

For most of us working in Higher Ed, the summer months are typically less crazy...at least less so than the academic year. Let's take advantage of this "down time" - lol - to invest in our wellbeing and start a new self care habit! In this episode, we'll talk about how to break down your new, desired behavior in a way that works with your brain and turn it into one of your auto-pilot settings. If you have just 2-minutes a day, you can do this challenge. And if you don't think you even have 2-minutes a day - you NEED to do this challenge. 

When supervisors aren't being effective, teams aren't being effective. Unfortunately, most supervisors don't get the training and support they need to be successful. That's why we created the Supervisor Strengths Institute.

Join us for the Fall 2025 Cohort starting on Thursday, September 25th!

You'll get eight weeks of powerful online content, designed to help you better understand yourself, your talents, and how to better manage your team. This program combines online learning with weekly cohort calls to discuss the content. Plus, you get one individual coaching call to let you focus on the things that matter to you the most.

Get more information about the Institute and Register here - https://learn.strengthsuniversity.org/Institute

Have questions? Email Anne at [email protected] or set up a meeting with her HERE.

Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/