Self Care and The Supervisor

Self care is a trendy topic, but what is it really? In this episode we'll talk about how important self care is - especially when you're a supervisor. We'll discuss why most of us aren't taking care of ourselves and how to begin to change that. Even if taking care of yourself seems out of reach given how much is on your place, find out how self care actually makes you better at everything you do. 

When supervisors aren't being effective, teams aren't being effective. Unfortunately, most supervisors don't get the training and support they need to be successful. That's why we created the Supervisor Strengths Institute.

Join us for the Fall 2025 Cohort starting on Thursday, September 25th!

You'll get eight weeks of powerful online content, designed to help you better understand yourself, your talents, and how to better manage your team. This program combines online learning with weekly cohort calls to discuss the content. Plus, you get one individual coaching call to let you focus on the things that matter to you the most.

Get more information about the Institute and Register here - https://learn.strengthsuniversity.org/Institute

Have questions? Email Anne at [email protected] or set up a meeting with her HERE.

Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/