Back to School Guided Meditation

Well it's August. Sigh. If you have a huge to-do list but not enough time or energy, check out this episode. Taking time out of the chaos to be mindful and replenish your energy is a must if you want to get ready for the fall without sacrificing your well being. In this episode, we'll go through a short, 9 minute, guided meditation that you can easily fit into your schedule to help keep you energized and present. 

When supervisors aren't being effective, teams aren't being effective. Unfortunately, most supervisors don't get the training and support they need to be successful. That's why we created the Supervisor Strengths Institute.

Join us for the Fall 2025 Cohort starting on Thursday, September 25th!

You'll get eight weeks of powerful online content, designed to help you better understand yourself, your talents, and how to better manage your team. This program combines online learning with weekly cohort calls to discuss the content. Plus, you get one individual coaching call to let you focus on the things that matter to you the most.

Get more information about the Institute and Register here - https://learn.strengthsuniversity.org/Institute

Have questions? Email Anne at [email protected] or set up a meeting with her HERE.

Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/