1. EachPod

006. Our Second Brain || Enteric Nervous System

Author
Makenzie VanWinkle
Published
Wed 04 Mar 2020
Episode Link
https://www.instagram.com/myaudienceisme/

Trust your gut.  No seriously, did you know your gut can learn and remember things?  It's our second brain!  Listen to today's episode to learn how incredibly cool our enteric nervous system, aka "gut" really is and why it is so important to listen to it and take good care of it.  

Yoga for Gut Health

The Body Keeps the Score

My Audience is Me Instagram Page

Share to: