I'm so happy to have my good friend Taylor Lindsay-Noel back to the show. We have deep life lesson conversations all the time so we decided to record a body image talk for you all to join in. Especially as woman, don't you find we are way too hard on ourselves? We dig into why this happens and how we can prevent it and to start to change those negative thoughts into more positive thoughts. If you want to learn more about Taylor, her gymnastic accident and her journey of healing, you can listen to our past episode #3. Also be sure to visit her online tea company at www.cupofte.com or www.cupofte.ca where you can find her delicious luxury loose leaf teas. Be sure to use the discount code MUVE15 for a 15% discount. You can also find Taylor on instagram @taylorln or her poem IG @Taylorln_writes or @cupofteshop