402. Life Audit: Is Your Anger Productive Or Unproductive?

It's not always the most fun topic to discuss but this week I am bringing you a bonus episode all about anger. Yep, I said it. We are talking about anger. Anger is a totally normal human feeling and it's ok to express it. In fact, I firmly believe that productivity can often come from this emotion but I also believe that we can spend too much time sitting in this emotion, too! 

In this episode: 

•  What happens if anger has taken over too much of your life? 
• When anger becomes unproductive
• The victim state 
• Do a life audit 

and more!

Have you checked out my new fitness apparel line yet? Use code MUVE10 for 10% off your first order at www.muvelife.com

Get in touch with Michelle:
@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com