381: Release The Burnout + Overwhelm with Michelle Gordon

In this episode mindset and manifestion coach Michelle Gordon joins me to chat about her experience with burnout and how she now uses that to help other women create a life free of overwhelm that they are actually excited to wake up for. 

We cover:

• Her journey through anxiety, burnout and alcoholism 
• Hitting rock bottom and the pivotal moment Michelle knew she needed to change something
• Getting honest with yourself and doing the work to change
• The importance of self care 
• Tips for handling burnout 

Get in touch with Michelle Gordon
Instagram:  @michellegordon_coach
Website: https://thehealthyhappynurse.com

Get in touch with the host:
@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

This episode is sponsored by:
 NuCalm
www.nucalm.com
Use code MUVE for 10% off