297: Let's Feel Our Feels

Michelle urges listeners to feel the feels! Let’s work through these big emotions, like anger and fear, to be able to find our calm. Michelle has been connecting to water lately. Being on the beach, and near water, is soothing to her soul. She invites you to join her for walks along the beach!

Amongst the chaos in this world, one thing is certain, LOVE. 

On this episode we dive into: 

• Anger and fear are crippling emotions that can sidetrack us from love
• Finding daily joys to remind us who we are
• The importance of working through big emotions with a friend or therapist
• Nature therapy

The Take Home:

Keep believing in yourself and what you know and feel to be true. When you live aligned with your values, it always brings us back to love.

Don’t forget to leave a review on Apple Podcast for a chance to be entered into our GIVEAWAY in October.

Get in touch with Michelle Wolfe:

Instagram: @themichellewolfe

Muve Collective Instagram: @muvecollective

Website: themichellewolfe.com