22: Finding Joy In Life And Learning How To Love Again With Hanna Von Hafenbrädl

Hanna shares her journey of losing a husband suddenly and becoming an instant widow and single parent. She had many years of depression and sadness but she was eventually open to finding joy in life and even love again. She shares great tips on moving forward and how life is for the living.You can learn more about Hanna and the programs the Happy Jack Yoga has to offer at www.happyjackyoga.com or you can email Hanna at [email protected]