184: How To Stay Focused

On today’s episode, Dana and I are chatting all about how to stay focused! I’m the kind of person who has so many amazing ideas that come to me, but oftentimes, I find myself struggling with executing these ideas! Can you relate to this? … Sometimes when we have a big inflow of ideas we feel overwhelmed - like there’s a giant staircase we need to climb in order to achieve our goal! It’s time to dive in and learn how to manage your time effectively so that you can stay focused on what you want out of life, all while setting aside enough time to do … well, nothing! Let’s work together on bettering our ability to decide whether or not your impulses need action! On this episode we dive into: ●Focusing on “one step at a time” when working on your goals.●How to figure out when/if you should act on your impulses.●How to change your energy from fighting the old, to building the new.●How to step into the zone of what you want, in order to manifest what you truly desire.●How to time block to set you up for success.●Scheduling in ‘nothing’ and how this can help you stay focused.“Focus on the step in front of you, not the whole staircase.” - unknown Shift your energy and simply focus on the next step in front of you. Let’s get organized, warriors! Let’s manage the overwhelm in your mind so you can truly start to design and manifest the life that you are meant to live! Get in touch with Michelle or Dana: Michelle Instagram: @muvelifeDana Instagram: @danarubymartin—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!