As I was listening to @loriharderβs ππ’π³π― π π°πΆπ³ ππ’π±π±πΊ ππ°π₯π€π’π΄π΅ earlier this week, I experienced an eye-opening moment which I felt compelled to share with all of you! She interviewed David Neagle in episode #556, and he shared what you can expect to be your reality while growing and making shifts in your life. I began to tap into my own thought patterns as of late, and I noticed that there are many areas of my life where Iβm limiting myself - so then I dove in to see why this was happening for me through journaling and meditation. On this episode we dive into: Growth will always come with challenges, discomfort, and opposition. As you continue on your growth journey, it becomes easier to push through the limiting beliefs. When you make a change in your life, expect to feel uncomfortable; physically, mentally, and emotionally. If it doesnβt challenge you, it wonβt change you. The challenges surrounding starting a new venture and how to navigate these (such as: managing your time, dealing with the stress of a new path in general, others questioning you for what you are doing, etc.)Preparing for opposition as you are on your journey to keep a clear mind and to continue to forge ahead!Rising above mediocrity. The take-home: The negative thoughts your mind may continue to replay about why you shouldnβt dive into something new are just that - thoughts. The reality is, if youβre diving into something new, challenges are GOING to arise. Instead, choose to pay attention to what you need to keep you on track - but donβt give up and stop your path! Donβt let your mind hold you back and keep you playing small. You were meant to play BIG, warrior! Get in touch with Michelle: MUVE FORWARD Wellness Program for Female Hustlers: https://www.muvelife.com/the-muvementMUVE FORWARD Website: https://www.muvelife.comINSTAGRAM: @muvelife ** If youβre looking for a new tea to indulge in, check out Cup Of Te for all of her incredible tea creations!! Check out this powerhouse boss babe and all of her products on her website:Β www.cupofte.com. Use discount: MUVE at checkout!** I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at:Β muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!