117: Coming Together When We Need It The Most

Today’s message is all about connection and turning to community. During difficult times, it is coming together in the best way we are able and supporting one another that will ultimately get us through. As such, I have decided to start a workout and mastermind gathering through a Zoom webinar each morning! This will be part work out (about 20-30 minutes) and end with a guided mastermind session for all who join in. This is going to be available to anyone who wants to be part of this positive space! It is a space solely for connection and positivity and love. If you are listening right now and are struggling or someone you love is struggling, be mindful of the ways that you can stay positive and continue to feel joy! Make sure you’re doing your daily mindful practices; write at least 5 things that you are grateful for and 10 things that your are dreaming. In addition to this find movement, eat whole, nutrient-dense food, drink lots of water, and be sure to take all of your vitamins! Recently, I have also been turning to faith when I feel the need to. Think about ways that you can include faith in your life right now. For anyone who needs a gentle reminder that there is someone - something bigger than us watching over right now, please read the following poem. Footprints Poem: One night a man had a dream. He dreamed he was walking along the beach with the Lord. Across the sky flashed scenes from his life. For each scene, he noticed two sets of footprints in the sand: one belonging to him, and the other belonging to the Lord.When the last scene of his life flashed before him, he looked back at the footprints in the sand. He noticed that many times along the path of his life there was only one set of footprints. He also noticed that it happened at the very lowest and saddest times in his life. This really bothered him and he questioned the Lord about it. “Lord, you said that once I decided to follow You, You’d walk with me all the way. But I have noticed that during the most troublesome times in my life, there is only one set of footprints. I don’t understand why when I needed You most You would leave me. The Lord replied, “My son, My precious child, I love you and would never leave you. During your times of trial and suffering, when you see only one set of footprints, it was then that I carried you.”If you’re listing to this and you need to chat, please reach out to me! Stay connected during this time with the ones you love most and know that we are all in this together. Everyone is hurting in some way and we all need extra love right now. Know that this will come to an end and lean on your supports as often as needed in the meantime. Get in touch with Michelle: Register for the MUVE At Home Fitness Program: https://www.muvelife.com/workoutsMUVE FORWARD Wellness Program: https://www.muvelife.com/the-muvementMUVE FORWARD Website: https://www.muvelife.comINSTAGRAM: @muvelife