Rest & Balance Chronicles

I learnt the importance of taking a break the hard way, don’t let that be you. In this episode I get real about burn out, the “woker-holic” culture, and the pressure to always be productive.

I have learned to prioritize my well-being without feeling lazy. how to set boundaries that actually stick, and why sometimes the most productive thing you can do is… nothing. If you’ve ever felt bad for taking a break, this one’s for you!