How to Know if You Are in An Abusive Marriage/Relationship

In this week’s episode, we’re having an honest and heart-centered conversation about the five types of abuse that individuals may experience in a marriage and how to recognize when it’s time to walk away for your emotional, physical, and spiritual safety.

Keana breaks down:

• 🧠 Emotional abuse: Gaslighting, manipulation, and chronic criticism
• 💬 Verbal abuse: Name-calling, threats, and degrading language
• 🛑 Physical abuse: Any form of bodily harm or intimidation
• 💰 Financial abuse: Control over money, sabotage of employment, or economic dependence
• ⚠️ SA: Any non-consensual sexual contact, coercion, or manipulation within the relationship

You’ll also hear:

• 🎶 A new original song that reflects the journey from fear to freedom
• 💡 Practical signs that it may be time to leave and how to do so safely
• 💬 Encouragement for survivors who feel stuck, confused, or afraid to speak up

This episode is a safe space for anyone who’s questioning their relationship, seeking clarity, or supporting someone in crisis. Healing begins with truth, and you deserve love that doesn’t hurt.

Resources Mentioned:

• National Domestic Violence Hotline: 1-800-799-SAFE (7233)
• thehotline.org

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