Episode #173 Owning The Off-Season with Bill Miller

Send us your questions, or thoughts on today's episode!

In this episode, Gerry welcomes Bill Miller back on the show to talk EVERYTHING you need to know about preparing your athlete and baseball player for the off-season.

From metrics and testing protocol you can use, to how you can use those metrics to come up with a plan and program, this episode has it ALL if you want to have a killer off-season this year.

All that and more on this episode of Muscles and Management!

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