Episode #124 Speed Training and Sprinting for Team-Sport Athletes with Dan Pfaff

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In this episode, Gerry welcomes on world-renowned sprint coach Dan Pfaff to talk about a variety of areas concerning speed development with team-sport athletes as well as overall career development.

All that and more on this episode of Muscles and Management!

Episode Timestamps

3:39 - Working with High School Athletes First 

15:00 - Dan’s Early Years as a Coach 

20:30 - Do What People Seek You out For 

23:15 - Sports & Covid 

26:50 - Multi-sport Athletes 

32:00 - Wellness and Injuries 

39:00 - Gerry & Dan’s First Interaction: Scope of Practice 

43:35 - Strength Coaches Adjusting to What an Athlete Has Been Doing Elsewhere 

47:55 - High-performance Model 

52:30 - What Is a Complete Athlete? 

58:05 - Overdoing Small Mechanical Changes in Athletes 

1:06:00 - the Science of Coaching 

1:14:15 - Dan’s Final Thoughts 

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