Episode #110 Decision Based Programming Based on Individual Needs and Pitching Development with Lennon Richards

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*SHOW TIMESTAMPS FEATURED AT THE END*

In this episode, Gerry welcomes on Baseball Development Group Director of Pitching, Lennon Richards.

Episode Timestamps:

2:52 - Julian's Nutrition Tip

6:58 - Current Work Lennon Is Working On

11:40 - Process of Teaching

12:40 - Getting Job in Private Sector

15:15 - Working with Steve ______

20:30 - Throwing Distance for Drills

28:20 - Having a Curveball and a Slider

37:20 - Changing Arm Action of Big League Pitchers

41:25 - Weighted Balls

45:10 - Using Technology, Coaching

52:15 - Lennon’s Final Thoughts

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