Mums Away For A Run
Bringing authentic stories from runner parents, or anyone with barriers to running. This podcast shares stories of the daily juggle with work, running and the daily chaos. This is for the people out there who really need to get that run done before they lose the plot.
- Update frequency
- every 30 days
- Average duration
- 40 minutes
- Episodes
- 6
- Years Active
- 2025
The One Where Kirsten Answers Questions Instead
In this episode Kirsten answers some questions sent in and also some common ones asked from the local community.
The One About Finding Yourself Again Through Running
Cat is a mother of three, a GP and a fantastic runner. We talk about running through motherhood, and how it can help you when you feel you are losing your identitiy. We also talk about other pressure…
The One About The London Marathon
In this episode I talk to Debbie and Audrey just one week after they both smashed the London Marathon which was their first marathon after years of running.
We talk about the whole marathon experience…
The One About Finding That Running Buzz
Maxine is a school teacher and mum of two very young kids. Like a lot of people, Maxine started off in other sports and only took up running during Covid, her first run being a bit of a shock to the …
The One About A Mum Going For Her First Run
Nicola, business owner and busy mum to two young children shares her story from zero to 5K, including her experience joining a running club and the other benefits running has brought her.
The One About How And Why It Started
Kirsten and Alison talk about the barriers to running, why Strides & Smiles was created, and set the scene for future episodes