Jess Sermak; Breaking the Cycle

WARNING: This episode does touch on the topic of Suicide which may be considered sensitive content to some listeners. Please note some details of Jess' story have been excluded due to legal purposes.

Jess Sermak was at a high point in her life; she had her dream job, had just travelled overseas to carry out some charity work and fell in love in a way that would fit right into a romantic novel. But her world came crashing down when she received a phone call that changed everything. Her mother had passed away and after nine months of investigation, it was confirmed that she had committed suicide.

Fast forward to Jess now being a mother of 5 children, she discovered that the pressures of motherhood were also leading her down the same path. But refusing to allow her children to go through what she did, she made the decision to make a change and reinvent herself and is now focusing on helping others do the same. Jess shares her difficult journey of ups and downs in an effort to raise awareness of how valuable we are as not only mothers but also as people.

If you would like to follow more of Jess' journey, you can find her over on Instagram @jess.sermak or via her website www.jesssermak.com xx

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