Ways to have a positive birthing experience

This week, I’m joined by the founder of Mystrimumma, Pooja, who talks about how empowering mindset can be during pregnancy and while giving birth. We talk about changing the narrative and about the stigma associated with it. Pooja uses her own journey of motherhood as an example of how Hypnobirthing really works and how important it is to listen to your intuition as a mother. 

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