Motherhood and Anxiety with Dr Bedford (episode 6)

This week I have a candid sit down with the talented Dr Chloe Bedford to discuss anxiety. As a mother, we are often judged and tested but how we choose to cope is far more important than letting issues bring us down. We discuss the invisible load post covid, reality vs expectation and also look into techniques in combating anxiety and mum guilt.

---

Hosted on Acast. See acast.com/privacy for more information.