Amber Zimmerman and the Science of Sleep

We're thrilled to welcome a special guest to our running podcast this week! 🎉 Say hello to Amber Zimmerman! Amber is an elite runner currently training for the Olympic Trials! Amber is also a neuroscientist with a specialization in human genetics and sleep 😴Along with training tips, Amber offers a wealth of knowledge when it comes to all things sleep related and it’s direct impact on performance.

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