Conversations around running over the age of 30.
On today's episode we have Allison Goldstein who is a freelance writer and editor and Olympic Trials qualifier in the marathon. Her work has appeared in publications including Runner’s World, Women’…
Introducing an amazing guest on the podcast today!
Meet Dr. Anh Bui, a talented physical therapist and lightning-fast runner!
Anh is the owner and founder of Run Resiliently Physical Therapy in Oak…
Welcome to our latest episode where we kick if off with what we like to call a "minisode". A minisode is where we invite our listenters into our personal lives! We will be chatting about what's going…
On today's episode we have Jessica Zapotechne aka Jessie Zapo who is an artist, wellness professional and performance running coach based in New York City and is the founder and coach of Girls Run N…
Introducing Our First Guest!
We are thrilled to announce that our first guest is none other than Roberta Groner! Roberta is an elite Master runner who has achieved some of her greatest successes i…
In this episode we introduce ourselves and discuss some of the ideas and topics we plan to cover on the podcast. There is a negative stigma in this sport when it comes to running over 30 so we want t…