Mulch
Mulch is the shit that makes us grow. It is a place where we will be honest and tell our fiercely vulnerable stories.
Instead of looking at my experiences as something that hinders me, I want to look at it like something meant to nourish me and support my growth. Something like mulch.
In this podcast we will have hard and healing conversations.
The stories shared and concepts learnt are here to serve the purpose of connecting us and supporting our growth.
To stay connected with us, follow us on instagram @from.mulch, subscribe to our newsletter at frommulch.com and press the subscribe button. Hope you enjoy and thank you for joining me!
- Update frequency
- every 33 days
- Average duration
- 27 minutes
- Episodes
- 12
- Years Active
- 2021 - 2022
I want a fire, not a flame.
In this episode we talk about my experience with relationship triggers, insecurities and limiting beliefs that have recently come up since I have started dating.
R…
The Laundry List
What is an Adult Child? How did growing up with an alcoholic affect you? In this episode we will discover "The Laundry List," a list of possible behaviours that Adult Child of Alcoholics may exhibit.…
Mulching
Follow us on instagram @from.mulch and subscribe to our website at frommulch.com
Unscripted
Prompted by an emotional moment I use this episode to sort through some feelings and thoughts. I am crying and sniffling the whole time, but I am attempting to crack myself open and be fiercely vulne…
From Pain to Pleasure
Find Aleya on instagram at @aleyawylde or her website www.aleyawylde.com
Find Jessica on instagram at @from.mulch or her website www.frommulch.com
Love to you
In this Episode:
- We discuss the power of writing and community
- Her experience and relationship to alcohol
- Learning to set boundaries with parents
- Her journey with Bipolar Disorder
Subscribe to Mulch …
The Pink Cloud
In this Episode:
- Giveaway Announcement
- Memoir: The Pink Cloud
- What is the Pink Cloud?
- How I almost fell off the codependency bandwagon
- Guest Episode May 19th!
For every 5 star rating and review sent to fr…
Digging up our Roots
In this episode we discuss how we can pull up experiences that have rooted us in unhealthy behaviours and begin nourishing and healing them.
Episode Notes:
- What are our roots?
- Self deficiency vs. Self…
Time to Change
How can we initiate change?
In this episode we discuss:
- What seasons teach us about changing
- Our choices when we hit rock bottom
- 5 strategies for initiating change
- A free resource to help you!
For free…
The Masks we wear in our Dysfunctional Families
In today's episode we look at:
- What is you and what is not you?
- How does chaos influence the roles we play in our families?
- A memoir: "The Girl"
- My experience in group therapy
- The 6 masks we wear in dys…
I am Self Deficient
In this episode:
- A lesson on letting go
- A word on actively healing
- Why I dislike the word Codependent
- What is Self Deficiency?
- A glance at how we begin nourishment
Healing is Selfish
In this episode:
- Introduction to the name Mulch
- Who am I and why am I here?
- When I realized I was codependent.
- What is codependency?
- How do people become codependent?
- Codependency symptoms
- Why I think heal…