Welcome back to another episode of the Mujeres on the Rise Podcast. Today we’re diving into each of the five different types of imposter syndrome. I believe understanding them and why we might be experiencing one particular type versus another is one of the most beneficial things we can all do to successfully overcome these feelings of inadequacy.
Para todas mis mujeres that feel this way, por favor, know that you are not alone and that this has nothing to do with your actual qualifications and abilities to get work done because you are qualified and you deserve to be exactly where you are. I know what it feels like and I want you to get as much support as you can with the tactics and resources I’m bringing in this episode.
Resources from this episode
I mention two books that I found to be very helpful in the episode. So, if you want to learn more about imposter syndrome, check out:
The Imposter Syndrome Workbook by Athina Danilo, LMFT
The Secret Thoughts of Successful Women by Dr. Valerie Young
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