4 Exercises to Boost Your Confidence & Recognize Your Worth!

Welcome back to another episode of the Mujeres on the Rise Podcast. Today we’re tackling another side of imposter syndrome, the one that makes it difficult for us to fully accept ourselves as the incredible mujeres we truly are and to show ourselves the compassion we deserve.

It’s time to stop waiting for others to be ready for our authentic selves and to start showing up as Latina women who embrace who we are, our cultura, the experiences that shaped us, and all our own layers and intricacies.

So, I’m sharing with you 4 confidence-building exercises that have made a world of difference for me. I really urge you to do these four tareas because boosting your confidence will help you overcome imposter syndrome. I’m also sharing the story of my recent vacation and how it reminded me of the importance of showing compassion for myself.


Resources from this episode

My personal Instagram: @melba_tellez

Back in Season 1, I talked about getting rejected from Facebook, you can listen to that episode, You’ll Never Have to Force What’s Truly Meant for You, here.

If you want to learn more about this topic, I recommend reading The Imposter Cure by Dr. Jessamy Hibberd.

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