MSC Performance Podcast Season 4 Episode 12: How much training is too much?
- Author
- MSC Performance Birmingham
- Published
- Wed 29 Jun 2022
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/534988
In this episode, Kitti and Max has a chat about the recent competition Max and other MSC members attended, how Kitti's training going, double training days, signs of overreaching in your training and how to overcome them.
