MSC Performance Podcast Season 2: Episode 4: Strength and conditioning for children.
- Author
- MSC Performance Birmingham
- Published
- Mon 10 May 2021
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/195637
New week and we are back for the MSC Performance Podcast. It's been a fantastic month being back with all our amazing members!
In this episode Coach Coulson and Coach Kluckova talk about strength and conditioning for children and its benefits, risks considerations and also why you shouldn't believe the stigma of weights being dangerous for kids.
We hope you enjoy this weeks episode as much as we enjoyed recording it.
