MSC Performance podcast: questions from the gym floor
- Author
- MSC Performance Birmingham
- Published
- Fri 31 Jan 2025
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/1874811
In today’s episode, Luke and Jura answer 3 questions that have come up while at MSC this week: How fast or slow should I descend on squats? How to find your grip width on military press, plus our favourite deadlift accessories for getting past plateaus. We hope you enjoy this episode!
