MSC Performance Podcast: No handouts here, bring your own strawberries!
- Author
- MSC Performance Birmingham
- Published
- Fri 13 Jun 2025
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/2071969
In today’s episode: Luke, Mark and Ste talk all things strength. We discuss the latest World championships, different training block styles you can use depending on the individual, front squat tips, hyrox programming considerations and much much more!
We hope you enjoy this episode.
