MSC Performance podcast: Deload weeks, baseline testing and more!
- Author
- MSC Performance Birmingham
- Published
- Fri 01 Aug 2025
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/2146862
In this weeks episode, our coaches Luke and Ste look ahead at their weeks of training, with Ste talking us through his baseline testing + Luke his deload week. We follow this up with a chat about if ‘hybrid training’ makes you average at everything. We hope you enjoy this week’s episode!
