MSC Performance Podcast: 24 hour challenge review and the learnings taken
- Author
- MSC Performance Birmingham
- Published
- Fri 23 May 2025
- Episode Link
- https://rss.com/podcasts/mscperformancepodcast/2042017
This weeks podcast is a solo one with Mark, who dissects the 24 hour challenge and discusses the learnings that have been taken.
- Find out what happened in the challenge
- The power of the community
- The importance of testing the limits
- The benefits of training hard
- Mind over matter
We hope you enjoy the episiode!
