MSC Performance Podcast: 19 Injury considerations on the return to the gym/field sports

This weeks episode is an absolute must listen!! Mark Coulson and head of the MSC Sports Injury Clinic, Max Hartman, discuss training considerations on the return to both the gym and the sports field as gyms open back up in a couple of week and sports return! They also divulge into the world of sports therapy and physiotherapy and how we can better manage injury from both a return to play point of view, and how best to reduce your chances of getting injured in the first place.